Pelvic floor physio · Ponsonby, Auckland
Pelvic floor physiotherapy in Ponsonby that gives you your freedom back
Help for incontinence, prolapse, pelvic pain and prostate recovery, for women and men. Treatable, often without surgery, with Clinical Pilates and PelviPower on site.
Pelvic health shouldn't dictate your life.
We see the impact pelvic health problems have every day. You might find yourself mapping out the toilets before leaving the house, avoiding exercise because of leaks, or dealing with pain that affects your intimate life.
Whether you are recovering from prostate surgery, managing postpartum changes (including ACC-covered birth injuries), or going through menopause, you don't have to just put up with it. We help you get your body working with you, not against you.
The pathways
Find the right care for you
Women's Pelvic Health
Physio for incontinence, prolapse, endometriosis, and safe guidance through pregnancy and postpartum recovery. We lodge ACC maternal birth injury claims.
Explore women's services →
Men's Pelvic Health
Practical, structured pre- and post-operation treatment focused on bladder control, pelvic pain and erectile function before and after prostate treatment.
Explore men's services →Our approach
No one-size-fits-all
Depending on your assessment, your rehabilitation might draw on any of these, working together.
Targeted Physiotherapy
Using real-time ultrasound to make sure you are activating the right muscles.
The PelviPower Chair
Non-invasive magnetic stimulation that helps activate the right pelvic floor muscles while you sit, fully clothed. Part of a physio-led plan.
Learn more →
Acupuncture & Shockwave
Our onsite acupuncturist and physios use advanced therapies to release chronic pelvic pain and overactive muscles.
What to expect
A clear, structured path forward
Your recovery starts with a comprehensive one-hour assessment. We look at your overall alignment to rule out symptoms referred from elsewhere, and use real-time ultrasound (and an internal exam, only ever with your consent) to see exactly how your muscles are working, check for scar tissue, and find the areas driving your symptoms. You leave with a clear treatment plan, a take-home guide, and, if it is helpful, a five-minute trial on the PelviPower chair to feel how it works.
Assess
A thorough one-hour assessment, including real-time ultrasound, to understand exactly what is going on.
Plan
A clear, tailored treatment plan and a take-home guide, so you always know the next step.
Recover
Hands-on physio, Clinical Pilates and PelviPower as needed, progressing as you get stronger.
FAQs
Common questions
Do I need a referral?+
Do you treat men?+
Is it covered by ACC?+
What happens at the first visit?+
Your clinicians
Physiotherapists who specialise in pelvic health
You'll be seen by a named, registered pelvic floor physiotherapist who knows your case, not a different stranger each visit. Registered with the Physiotherapy Board of New Zealand, no referral needed to start, and we lodge ACC claims for maternal birth injuries.
Have a question first?
Get in touch, discreetly
Pelvic health is personal. Send a message and we will come back to you privately, within one business day.
Reclaim your everyday freedom
Your recovery starts with a comprehensive 1-hour assessment. Discreet, thorough, and on your terms. No referral needed.